The best way to avoid these challenges, is to join a medically supervised keto diet plan. DietDemand offers one-on-one phone support, linking their clients to certified weight loss physicians, nutriti. 1 Gram Of Protein Per Kilogram Of Body Weight Reddit Should you "go keto"? What are the benefits? Is it good for weight loss? Reviewing all things ketogenic diet in this ketogenic diet review. 81 grams per pound per day….