Intermittent fasting, including the 16:8 diet and 5:2 plan, can help you lose weight and boost your health. Nutrition expert offers tips for staying on track. ANDERSON, Ind– Intermittent fasting is the latest fad diet, promising to make you drop weight quickly, but is it effective and healthy? Anderson resident Richelle Wagner was looking to make a healthy. Nutritionist and wellness coach, Deborah Enos stopped by Q13 to share her…