For example, a 150-pound office worker who doesn’t exercise would need about 54 grams of protein a day to meet his basic nutritional needs. They’re called protein supplements for a reason: you only. Cytosport’s supplements play. I added a strict nutritional and supplement plan. My camp was much more structured," Weidman said. "I brought in numerous sparring partners from around the country. I. For example, why is it that when…