Page 60-61 of the Weight Watchers Beyond the Scale Plan Guide has a list of the Top 100 most-tracked foods in the Weight Watchers online Tracker, with their SmartPoint values per serving! It’s like getting a sneak peak into the food trackers and eating habits of millions of people. Are you. Junk Foods & Weight Loss. Can’t I just eat junk food within my daily calories and still lose weight?…