I’ve put together a very low-carbohydrate Ketogenic Mediterranean Diet for loss of excess weight. Why ketogenic? Your body gets its energy from either fats, or carbohydrates like glucose and glycogen. Ketogenic diet and hypoglycemia. The treatment for epilepsy is like keto in that it is low carb and limits carbs, but of the carbs allowed, Carbohydrates, and the role they play in a healthy diet, are one of the most…