Dear Mark: “High-Fat Diet,” Potential Type 1 Diabetes, Keto Cure? There’s a number of myths, misconceptions, and misinformation floating around that are confusing a lot of people about the ketogenic diet. They’re proposing ideas like “carbs are absolutely necessary to build muscle” and “The ketogenic diet hurts exercise performance” that take a small. April 24, 2018. The Keto Diet – What this Dietitian ACTUALLY Thinks About a Ketogenic Diet for…