This page contains the notes for our book Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (US edition, Scribner, 2012), plus errata.Click the following titles to reach the notes for each chapter: Preface; Part I: An Evolutionary Guide to Healthful Eating Aug 15, 2018. Keto vs. Paleo diet review and comparison, busting some popular myths of both diets while providing scientific…