Which Foods Are Removed During an Elimination Diet and for How Long? Eight foods account for about 90 percent of all food-allergy reactions: milk, eggs, peanuts, nuts, wheat/ gluten, soy, fish and shellfish. (AP Photo/M.L. Johnson, File) AUSTIN (KXAN) — When it is time to eat at the Landau house in north Austin, you won’t find bread, pasta or cow’s milk on the menu. those particular foods–in what’s cal. Below…