What is Autoimmune Paleo or AIP Diet? The Autoimmune Protocol is a diet that helps heal the immune system and gut mucosa. It is applicable to any inflammatory disease. It is applicable to any inflammatory disease. The Autoimmune Paleo Cookbook Hardback: Allergy-free menu planners Adapting to a new eating, shopping, and menu-planning routine can be daunting when you discover you are intolerant of multiple foods. Sarah Schatz of Heart of…